Gesunde Ernährung

193 Pins
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2mo
a bowl of pasta with parsley in it and the words original wiener rezept
Krautfleckerl Vegan (Original Wiener Rezept) — Plantbasedredhead
some food is sitting on a plate and there are other plates with different foods in them
Krautstrudel mit Lauch und Möhren
Krautstrudel mit Lauch und Möhren • www.toastenstein.com • vegan food blog • Vegan, Pflanzlich, Vegetarisch, Rezept, Kochen, Comfort Food, Food, Blog, Foodblog, Toastenstein, Kraur, Strudel, Weißkohl, Möhren, Lauch, backen, vegan backen
a close up of some food on a plate
Blätterteig mit Hackfleisch | schneller Hackstrudel
Hackfleisch im Blätterteig - der Hackstrudel. ​ ​#Blätterteigmithackfleisch ​#Hackfleisch #Blätterteig #blätterteigrolle #hackstrudel #hackfleischstrudel ​#strudelmithackfleisch #backofen #sonntagsessen #diefrauamgrill ​#familienrezepte #selbermachen #diy #soulfood #klassiker #kochen #rezept
an image of food that is labeled in english and italian words, including broccoli, carrots, tomatoes, cauliflower
This may contain: a pot filled with black beans, corn and cilantro on top of a table
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Easy One Pan Mexican Quinoa
This recipe will quickly become one of your go-to weeknight dinners. This One Pan Mexican Quinoa comes together in under 30 minutes, is easy to make, and uses minimal dishes! This is perfect for a quick weeknight dinner or you can meal prep this recipe for a delicious lunch on the go. This recipe is vegan and vegetarian friendly.
one - pan mexican quinoa salad with avocado and cilantro
One-Pan Mexican Quinoa (Vegan, Gluten-Free) - Gathering Dreams
23 High Protein Vegetarian Meals and six photos: chickpea pizza, vegan wrap, lentil bolognese, bean soup, vegan pasta, tofu wraps
23 High Protein Vegetarian Meals
23 High Protein Vegetarian Meals are perfect for nutritious and satisfying options. Discover high protein vegetarian lunch recipes and high protein vegetarian dinner ideas that are quick and easy to prepare. These vegetarian recipes are protein-packed, making them ideal for meal prep, healthy vegetarian dinner ideas, or even meals for kids. With simple and delicious options, these dishes are a great way to enjoy wholesome and high-protein vegetarian meals any day of the week!
a white plate topped with rice covered in parsley
Steinpilzrisotto mit getrockneten Steinpilzen - Kochkarussell
a person is dipping sauce on some chicken nuggets in a white bowl with the words vegane chicken nuggets austerplizen
VEGANE CHICKEN NUGGETS
some kind of fried food with sauce on it
Knuspriger Ofenblumenkohl gebackener Blumenkohl Airfryer Rezepte Gemüse
Gebackener Blumenkohl mit knuspriger Panade - ein einfaches, schnelles und gesundes Rezept. Dieser leckere Blumenkohl wird aus einer Panade aus Paniermehl und Gewürzen im Ofen gebacken. Du kannst ihn auch im Airfyer zubereiten. Der Blumenkohl wird knusprig und innen drin schön saftig. Gefunden auf https://einfachmalkochen.de/gebackener-blumenkohl/
45min · 4 servings     Recipe:  • -400g firm tofu  • Pat dry it and shred with a grater.  • -2 Tbsp soy sauce  • -1 Tbsp oil  • -2 Tsp cumin  • -1 Tsp Paprika  • -salt to taste  • Toss around, spread on a baking sheet and bake at 350F/175C for 30mins (give it a stir every now and then).  • Sauce:  • -1 onion  • -3 cloves garlic  • Fry in some oil until softened.  • -1 Tsp cumin  • -1 Tsp Paprika  • -1/2 Tsp chili powder  • -2 Tbsp tomato paste  • Roast 2-3mins  • -1/3 cup (80ml) pineapple juice   • -1/2 Tbsp soy sauce  • Stir it in and bring to a bubble.  • Then reduce the heat and stir in the baked tofu.  • “Salsa verde”:  • -a bunch cilantro or parsley  • -2 cloves garlic  • -4 Tbsp vegan yogurt   • -4 Tbsp vegan mayo  • -1/2 lemon  • -1 Tsp cumin  • -1 Tsp agave  • -salt to taste  • Ble
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SHREDDED TOFU TACOS 🌮
45min · 4 servings Recipe: • -400g firm tofu • Pat dry it and shred with a grater. • -2 Tbsp soy sauce • -1 Tbsp oil • -2 Tsp cumin • -1 Tsp Paprika • -salt to taste • Toss around, spread on a baking sheet and bake at 350F/175C for 30mins (give it a stir every now and then). • Sauce: • -1 onion • -3 cloves garlic • Fry in some oil until softened. • -1 Tsp cumin • -1 Tsp Paprika • -1/2 Tsp chili powder • -2 Tbsp tomato paste • Roast 2-3mins • -1/3 cup (80ml) pineapple juice • -1/2 Tbsp soy sauce • Stir it in and bring to a bubble. • Then reduce the heat and stir in the baked tofu. • “Salsa verde”: • -a bunch cilantro or parsley • -2 cloves garlic • -4 Tbsp vegan yogurt • -4 Tbsp vegan mayo • -1/2 lemon • -1 Tsp cumin • -1 Tsp agave • -salt to taste • Ble
Fitgreenmind
Fitgreenmind 
a bowl filled with rice and vegetables next to another bowl full of food on a blue cloth
Persische Hähnchen-Curry mit Walnüssen und Granatapfel - ich nehme Fesenjan-Eintopf an - mit Gemüse!
24.02.2020 - Persische Hähnchen-Curry mit Walnüssen und Granatapfel - ich nehme Fesenjan-Eintopf an - mit Gemüse! Gluten frei!
chicken skewers on a white plate with the words austerpiz - keule fur weihnachten
Vegane Keule aus Austernpilzen
Du suchst nach einer veganen Braten-Alternative für Weihnachten? Du hast sie gefunden! Dieses tolle Rezept für vegane Austernpilz-Keulen schmeckt köstlich zu Klößen und Blaukraut! #weihnachtsrezepte #veganerezepte #familienrezepte
Vegan Wings Recipe
Vegan Wings Recipe: Refreshing Twist For Vegan Eats
Are you struggling to find a satisfying Vegan Wings Recipe? Visit our website for a simple, step-by-step guide. Learn how easy it is to create delicious vegan wings at home. Save the pin for later convenience!
buffalo tofu wings with ranch dip on the side and text overlay that reads buffalo tofu wings vegan & oven - baked
Buffalo Tofu Wings