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AT HOME ABS 🔥
You hate to see it but, miss Mila was very tired and upset that I disturbed her nap 😒, so she wasn’t very personable in this video 🙄 #diva Anywho, here is a really quick and fun at home ab workout! . 1️⃣Dead bug- 3x20 2️⃣Kneeling leg extension- 3x20 each leg 3️⃣Leg pull ins- 3x15 4️⃣Scissor crunch- 3x30 5️⃣Fit Tip of the Day!
a man doing a handstand in front of a black background with the words day 1 on it
Do This Workout EVERY SINGLE Day!
Do This Workout EVERY SINGLE Day! - YouTube