Fitness Workouts

24 Pins
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6y
A 3-Week Dumbbell Challenge For Stronger Arms and Shoulders
After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.
Healthy Living on PopCulture.com
This would be a good idea after baby #2 comes. 30 day running challenge
Free 10-Minute Workouts - Get Healthy U
Get your body moving with this super quick spell your name workout and then try our killer 10 minute workouts to top it off for a calorie scorcher!
Perfect Abs 30 Day Challenge - One month of workouts to melt belly fat and tone abs!
Repin and share this if you enjoyed the challenge! Let us know if you tried it!
21 Charts That'll Help You Get In Shape When You're Lazy AF
21 Charts That’ll Help You Get In Shape When You’re Lazy AF