Sports

8 Pins
·
7y
By
Marvin Tretthan
an illustrated poster showing the different types of people doing various exercises on their stomachs
30dayplankchallenge.ixels
an info sheet showing the different types of aircrafts
How To Get A Six-Pack
sixpack
an image of some lines that are colored red, white and blue in different colors
The 60 Best Ab Workouts You Can Do From Home
@lindalinduh
a poster with instructions on how to do push ups
Convict Conditioning Push Up Progression - Convict Conditioning
Convict Conditioning Push Up Progression - Convict Conditioning
the five minute plank workout is shown in red and black, with instructions on how to do
You're 5 Minutes Away From Abs Of Steel
plus bicycle crunches
the poster for killerradio's run to 10 minutes, which includes four different colors
Sweating My Way Through
Alles nur halb so lang (damit wir nicht gleich sterben) und dann sind wir fit :)
a poster showing how to do an exercise with the words prancha 5 min treino
8 Ways Doing Planks Daily Transform Your Body - LifeHack
@garciaazul
a poster showing the different exercises for bodyweight
500 Bodyweight Challenge Infographic
Ganzkörper ohne Geräte