Sport und Motivation

140 Pins
·
2y
By
Mel Pe
a man sitting in front of a green background with the words success people do what they need to do even when they don't feel like it tough enough
25 Inspirational and Motivational Quotes About Life
25 Inspirational and Motivational Quotes About Life
a woman doing an exercise on a mat with the words, what happens when you do the frog pose regularly?
Did You Know?
31 gesunde Rezepte für jede Nacht im Januar, um das Jahr richtig zu beginnen - Everything Is Here
a quote that reads it's time for you to start taking the necessary steps to become that version of yourself that you can't stop dreaming about
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a white desk with a laptop computer on it and a sign that says dg
a woman is doing yoga poses to calm her body
7 Intensely Soothing Yin Yoga Poses to Calm Anxiety
a woman running in the field with an exercise quote on her chest and bottom half
Exercise!!!!! :) The last thing you want to do when suffering with depression is get out of bed or even venture outside. But start with just a short walk around the block, breathe deeply...increase the distance you walk at your own pace each week and find the difference in your moods when you intotuduce an exercise routine into your life
Practice Self Care
38 Simple Ideas For Taking Care of Yourself When You Need It Most
Practice Self Care
F I T S P O H O L I C Just commit to it - decide once and for all that there is no quitting involved - there will be ups and downs and you will fall off the wagon but you will get back up again and give it your best effort second time around!
FITSPOHOLIC - F I T S P O H O L I C Just commit to it -...
F I T S P O H O L I C Just commit to it - decide once and for all that there is no quitting involved - there will be ups and downs and you will fall off the wagon but you will get back up again and give it your best effort second time around!
a woman's stomach with the words, when your mind asks can i really do this?
This isn't a weightloss blog anymore
We can do anything we put our mind to.
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a green and white poster with the words keep going
Inspirational Quote: That moment when your muscles ache, your stomach knots, your breathing is shallow, your mind is weak, and all you can think about is giving up. That is the moment that counts the most. KEEP GOING!