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5 Simple Tips For Mastering The Perfect Push-Up - GymGuider.com
Quick pushups tip for you! AVOID THIS PUSHUP MISTAKE? At the bottom of the pushup, you want to have the elbows pretty much stacked directly over the wrists. There�s some wiggle room depending on how long your arms are, but the more you can stack your elbo
Push-ups tend to be Kryptonite when it comes to performing bodyweight exercises. For such a basic movement, doing the perfect push-up comes with many nuances.