Körpergewicht training

25 Pins
·
1mo
By
Maria Pammer
This may contain: a woman sitting in a chair with the words 28 - day chair yoga for senior
0:22
Verwandlung beginnen!
This contains an image of:
0:11
This may contain: a poster explaining how to use the kegel exercise for postpartum recovery with instructions
0:06
10 Minutes Daily exercise for
This may contain: a woman standing on one leg in front of a kitchen counter with the words squats strength thighs
0:41
Kitchen Counter Workout
This may contain: a woman is doing exercises on the floor with her legs up and one leg down
0:06
This may contain: an image of a woman doing yoga poses
0:07
excercise when using your phone
This may contain: two women standing next to each other in front of a gray wall with chinese writing on it
0:43
sport
This may contain: a woman doing yoga poses with her arms and legs in different positions, including the upper half
0:12
At Home Workout 😍
DEMIC
DEMIC 
Körpergewicht training
This may contain: a woman standing in front of a couch with the words menopase ladies walk the weight off 10 minutes
0:39
This may contain: an older man and woman are dancing in front of a mirror with the words reminder on it
0:52
Start Transformation Now!
Reach Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍
We think you’ll love these

Related Interests

Stomach Workout
Bodyweight Workout Beginner
Easy Workouts
Beginner Workout
Flat Belly Workout
Lacing Sneakers
This contains an image of: 💚💚 Try this exercise at home 💚🔥
0:16
💚💚 Try this exercise at home 💚🔥
This contains: this is about home workout for beginner women and also you trim your belly fat with a weird juice ritual that helps you remove 62lbs in 3 weeks ❤️‍🩹
0:18
(5 beginner exercises )❤️‍🩹journey with me. Weird “juice ritual” removes 62lbs in weeks 💥
This may contain: a woman sitting in a chair with her legs crossed and wearing green tighty pants
0:16
Verwandlung beginnen!
Erreiche deine Ziele schnell und einfach 💪 1️⃣Mache einen 1-minütigen Test 2️⃣Erhalte dein Individuelles Programm 3️⃣Verfolge deinen Fortschritt und bleib motiviert 4️⃣Bewundere sichtbare Ergebnisse nach 4 Wochen! 😍
four oval stickers with the letters k, p, and l in different languages
Vitaso
a red circle with the word pin on it and a check mark in the center
Vitaso