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a woman is holding a rope in front of a wall with the words cronos of the wod on it
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Crossfit

3 rondas de 40 hang Clean And jerk con mancuernas, 30 calorías en la bici, 20 burpees en frente de la barra y 10 pesos muerto. Si recientemente has hecho el 20.3 puedes cambiar los pesos muerto por 30 Wall ball de 9 kg o 25 subidas al cajón con mancuernas de 22.5 #crossfit #fitness #gym #workout #fit #training #motivation #wod #fitnessmotivation #spain #lifestyle #bodybuilding #sport #crossfitter #crossfitgirls #madrid #health #instafit #crossfitlife #strong #Cronosfit #running #healthy…
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cronosfit
CronosFit
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