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Black Bean Mason Jar Salad [Video] | Recipe [Video] | Vegan recipes healthy, Mason jar salad recipes, Mason jar salads healthy
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eatingbirdfood.com

Black Bean Mason Jar Salad | Healthy + Vegan Meal Prep Recipe

6 ratings
· 20min · 2 servings
This black bean fiesta mason jar salad makes for a colorful, convenient on-the-go meal. The lime jalapeño dressing is zesty and really ties the whole salad together. Made with black beans, avocado, corn and quinoa. An easy meal prep vegan recipe! #eatingbirdfood #masonjarsalad #mealprepsalad
eatingbirdfood
Eating Bird Food

Ingredients

Produce
• 1/2 Avocado
• 1 5-ounce bag Baby spinach/mixed greens
• 1 cup Black beans, cooked
• 1/2 cup Cabbage, purple
• 1/2 cup Carrots
• 1/2 cup Cherry tomatoes
• 5/16 cup Coriander
• 1 clove Garlic
• 2 tsp Jalapeno
• 1/4 cup Red onion
Condiments
• 1/3 cup Lime juice
• 2 tbsp Maple syrup
Pasta & Grains
• 1/2 cup Quinoa, cooked
Baking & Spices
• 1/2 tsp Pepper, ground
• 1/2 tsp Salt
Oils & Vinegars
• 1/4 cup Olive oil
Other
• ¾ cup corn kernels (fresh or frozen that has been thawed)

4 Comments