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High-Protein Spinach and Artichoke Chicken Casserole | Recipe | Healthy high protein meals, Healthy dinner, Low carb recipes
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a white plate topped with chicken and spinach casserole next to a fork
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High-Protein Spinach Artichoke Chicken Casserole

6 ratings
· 50min · 4 servings
This High-Protein Spinach Artichoke Chicken Casserole elevates your favorite dip into a meal that’s as nourishing as it is delicious. With 47 grams of protein per serving, this dish is ideal for keeping you full and fueled. The secret is to add chicken breast and blended cottage cheese to boost the protein while keeping that same, indulgent spinach artichoke flavor and experience.
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Ingredients

Meat
• 1 lb Chicken breast, boneless skinless
Produce
• 16 oz 1 can artichoke hearts
• 2 Garlic cloves
• 1/4 tsp Onion powder
• 6 oz Spinach, frozen
Baking & Spices
• 1 tsp Avocado oil
• 1/4 tsp Black pepper
• 1 Black pepper
• 1/2 tsp Kosher salt
• 1 Kosher salt
Dairy
• 16 oz Cottage cheese
• 2/3 cup Parmesan cheese
Other
• ½ cup low-moisture, part skim, finely shredded mozzarella cheese

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