389K views · 2.5K reactions | Here’s a recent workout by the world number 1. This is an example of an in-season or recovery workout. Notice how the emphasis is… | Recovery workout, Work out routines gym, Workout routine for men
389K views · 2.5K reactions | Here’s a recent workout by the world number 1. This is an example of an in-season or recovery workout. Notice how the emphasis is on mobility, light weight and compound…
Here’s a recent workout by the world number 1. This is an example of an in-season or recovery workout. Notice how the emphasis is on mobility, light weight and compound, full body movements. This is...
