Maple Balsamic Tofu Sandwich Recipe
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plantbasedrdblog.com

Maple Balsamic Tofu Sandwich - Plant Based RD

2 ratings
· 55min · Vegetarian, Gluten free · 4 servings
This maple balsamic tofu sandwich is loaded with marinated tofu deli slices, seasoned squash and a creamy lemon garlic yogurt sauce. High in protein and easy to prep for the work week.
plantbasedrdP
Plant Based RD

Ingredients

Produce
• 1 lb Acorn squash
• 1/2 tsp Coriander
• 1 clove Garlic
• 1 tsp Garlic powder
• 1 Lemon
• 1/2 tsp Oregano, dry
• 1 tsp Thyme, dry
Refrigerated
• 1 16 oz block Tofu, super firm
Condiments
• 3 tbsp Balsamic vinegar
• 8 tsp Maple syrup
• 2 tbsp Tamari
Baking & Spices
• 2 tbsp Avocado oil
• 1 Kosher salt
• 2 tbsp Nutritional yeast
Dairy
• 1/2 cup Plant-based yogurt, unsweetened plain

8 Comments