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[Видео] «Tone and Strengthen: Quads, Glutes, and Abductor Workout for Women at Home 💪» | Тренировки, Тренировки мышц живота, Планы тренировок
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Tone and Strengthen: Quads, Glutes, and Abductor Workout for Women at Home 💪

Get ready to target and sculpt your quads, glutes, and abductor muscles with this effective at-home workout designed specifically for women! #quads #glutesworkout #abductors #fitness#QuadsWorkout #GlutesWorkout #AbductorWorkout #LowerBodyWorkout #WomenFitness
glowbehealth
Glowbe Health

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