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Jolanta Mitraite | Fitness | Pilates coach on Instagram: "✨💪 How to Make Your Sunday Workout Feel Optimistic? 💪✨ Sometimes we ask ourselves: Train or relax? Y… [Video] [Video] | Fitness body, Pilates workout, Workout
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Tone Body Workout

✨💪 How to Make Your Sunday Workout Feel Optimistic? 💪✨ Sometimes we ask ourselves: Train or relax? Yes or no? 🤔 But let’s think about those toned arms, strong muscles, and staying fit! 🌟 Every training counts, and our body will thank us! 🙌 Today, I’m keeping it light and fun with my favorite round thera band 🏋️‍♀️ and a 15-min upper body toning workout—perfect to keep you moving and motivated! 🎉 Ladies, are you going to try it? 👯‍♀️ Just a few weeks till New Year! 🗓️ Let’s finish…
jm_control
JM Control | Pilates Instructor

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