the words yes and no are written in different languages

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Health Reminders

As restrictions lift up and down the country, it doesn’t mean that your boundaries have to too. With so much demanding our attention at the moment, remembering to say ‘yes’ to ourselves is so important when it comes to protecting our energy. This extract is from one of our recent Saturday emails, which you can sign up to today. Signing up is completely free, and every Saturday you’ll get an encouraging, uplifting email land straight in your inbox! ❤️ 🌟link in the bio🌟

Health Reminders

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As restrictions lift up and down the country, it doesn’t mean that your boundaries have to too. With so much demanding our attention at the moment, remembering …