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Standing Row
⬆️ I’ve seen this type of sentiment on so many posts and comments online (and heard it in person more than once). I don’t agree, I love stretching...but I totally get it. Let’s see if any of these “skip stretching” scenarios sound familiar … then … DM “BLOG” to read the whole posts to find out what to do about it! So, do skip stretching because… → You’re mentally done with your workout, you’ve done a lot, you’re tired, and it’s time to go (home or work or wherever)? → It’s boring?...
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