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Sourdough Bread Easy
NINE reasons you NEED to eat more sourdough! . 1️⃣ If you’re watching your calorie intake, sourdough generally has a lower calorie count than other breads. 2️⃣ Sourdough bread has a lower glycemic index than non fermented bread. #lowglycemicindex The increased acidity of sourdough forms resistant starch, and the starch is processed more like fiber than sugar. 3️⃣ Sourdough often doesn’t cause bloating like commercial bread does. Sourdough bread’s fermentation process breaks down those…
