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🌱 Sojourn Wellbeing Check-In 🌱 How are you journeying through your day? Take a mindful break with us and take moments out of your day to pause and breat… [Video] | Sozial
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Ease Your Mind

🌱 Sojourn Wellbeing Check-In 🌱 How are you journeying through your day? Take a mindful break with us and take moments out of your day to pause and breathe! ✨ Here’s a grounding breath exercise to bring a bit of calm to your day. Feel the difference? This simple practice can open space for clarity, ease your mind, and give you a fresh perspective. Take a moment to reconnect. 💚 How do you feel afterward? Share below ⬇️ #wellbeing #calm #mindfulness #embraceyourjourney
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