At age 50, I can still do a head stand! After 5 years of working out with Beachbody Home Fitness programs, I have been able to increase my strength, balance and flexibility. You do not have to stop doing things that you did when you were young, if you stay in shape! I can help you reclaim your physical fitness, or to just continue to stay in shape. It is never too late to get fit. Contact me at www.MandyDupree.com, or email me at joggermom@aol.com