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a poster showing how to do an easy morning stretching exercise for back and chest muscles

Stretching Routine for Beginners (10 Minutes) - 2sharemyjoy.com | Beginner full body workout, Easy morning workout, Morning workout routine

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10 Easy Morning Stretching Exercises

10 Easy Morning Stretching Exercises that you can do at home. Use these morning stretches to increase your energy and wake up in the morning. These will help strengthen your body, increase flexibility, as well as balance.

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