7 Foods That Increase Thyroid Function Naturally
Can changing the foods that you eat improve how well your thyroid functions? Absolutely. This list of healthy foods provides your body and thyroid with the exact nutrients that it needs to create thyroid hormones like T3 and T4. By adding these whole foods to your diet you can ensure that your thyroid gland has what it needs as well as the other tissues and organs which support its functions. See the full list including how much of each you should be eating every day.
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