Mindful & Slow Travel
This board is full of tips and ideas on how to travel more mindfully. You can get answers to these questions: How to travel with less stress? What is slow travel? How to take care of your mind and health while traveling? Explore the benefits of slow travel and mindful moments.
16 Pins
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5 signs that it´s time to embrace more mindfulness in your travels
HERE ⤵️ 📱You are constantly distracted & you find yourself glued to your phone or camera. 💭 Memory blur. It's hard to recall distinct moments or experiences. 🤦🏻♀️ Feeling uncomfortable or guilty when taking time to relax from exploring. 🌏 Constantly thinking about how much time you have left & what will happen when the holiday is over. 🏃♀️ Feeling stressed or anxious & rushing from one attraction to another.
Feeling guilty when having a slow holiday? A mindset shift you need to make!
Do you feel guilty when you are not doing anything productive during your holiday? This is a mindset shift you need to be making, so you can have the best self-care vacation ever! self care tips | self care vacation | self care travel | mindset shift | slow travel | slow traveling
8 ways to practice mindfulness during traveling
✅️ Put down your camera and immerse yourself in the moment ✅️ Approach each place with the wonder of a child ✅️ Limit your screen time & pay attention to your surroundings ✅️ Savor local flavors and enjoy each bite ✅️ Engage with locals authentically ✅️ Walk or cycle to explore your surroundings ✅️ Respect the places you visit
3 ways to be mindful on your next trip
Do you feel tired and overwhelmed during traveling, because there is so much to do and your to do list is endless? Try these 3 simple ways to be more mindful on your next trip! These will help you to slow down and enjoy the present moment more. No more feeling tired or overwhelmed, when you are able to enjoy your trip more! mindfulness | slow travel | stay present | travel tips | mindful tips | wellness travel
3 ways how you can travel mindfully and fully enjoy the present moment
Do you sometimes feel tired and overwhelmed when traveling? Then it´s time to slow down a little bit. If you have never heard about mindfulness or mindful travel, read more about it here! 3 ways how you can travel mindfully next time you go out in the world exploring! mindfulness | slow travel | enjoy the present moment