Workout

9 Pins
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6mo
This may contain: a woman is doing push ups on the floor with headphones in her ears and looking down
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Abs gym routine
credits @pqrris (via tik tok) • Cardio + abs gym routine • Workout to lose weight quickly • Healthy life • Link in Bio for weight loss
This may contain: a woman is running on a treadmill in the gym with her arms behind her head
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Weight Loss Tips
For a greater effect of training add diet tea to your diet, which you can order at the link in the profile description.
This may contain: a woman is doing exercises in the gym with her back and arms bent down while holding a kettle
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Do this exercise everyday for an hourglass figure! ⏳
Difficulty: Medium Gorilla Rows are a great Bent Over Row back exercise variation that targets your back, arm & core muscles 💪🏽❤️ One pair of kettlebells
The Only Upper Body Workout You Need for Toning and Sculpting
Get ready to transform your upper body with this comprehensive workout video. Discover a mix of toning and sculpting exercises that target your arms, chest, shoulders, and back, delivering the ultimate strength training and muscle definition. Elevate your upper body fitness with this effective routine and take the first step towards achieving your fitness goals. Click the link for more details. Credit: tiktok@maiafitness
ABS / Core Workout GYM WOMEN | #ABSWORKOUT #COREWORKOUT
hope you guys love this ABS and Core Workout Gym Women, it’s awesome!!💘🔥 You can find more info about weight loss, and tools to shape you body check the link for more info! 💙 #gyminspiration #absworkout #hiitworkout #sixpackabs Credits: @mdjfitness (Tiktok)