Inspirational

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On bad mental health days, basic self care can be hard. Really hard. I designed this resource to provide gentle structure and a mood-boosting sense of accomplishment for even the toughest days. We all know we should take care of ourselves to feel better, but on a mental health day, sometimes the planning involved in getting off the sofa can feel like too much. Using this checklist of simple to more complex daily self-care activities may make it a little easier. Basic Self Care, Health Checklist, Vie Motivation, Bad Days, Very Bad, Mental Health Matters, Health Matters
Printable: Daily Mental Health Checklist
On bad mental health days, basic self care can be hard. Really hard. I designed this resource to provide gentle structure and a mood-boosting sense of accomplishment for even the toughest days. We all know we should take care of ourselves to feel better, but on a mental health day, sometimes the planning involved in getting off the sofa can feel like too much. Using this checklist of simple to more complex daily self-care activities may make it a little easier.
Your daily reminder 🕊️
Make Your Day
why the enemy attacks you / seeing your worth
Here’s what I want you to think about. The enemy sees & knows your value. Like I mentioned in the video, he sees you as a threat. Why? Well he’s constantly waging war for your soul, and because you’re a child of God, you’re a threat to his evil plan. He will constantly try to get you to sin, and if he can’t do that, he’ll simply distract you or try to discourage you. It’s important you know & identify the tactics of the devil, so that you won’t be deceived when the lies come. Also think about this…if the devil can see your worth, and be so aware of it that he sees your value as a threat, why can’t you see your worth? Do you realize how important you are? You are set apart and created to do big things. What’s so stupid about the devil is he’ll feed you lies & discouragement to make y