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Get toned and powerful glutes with this dynamic kettlebell routine! CC......

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Sculpt Strong Glutes with Kettlebells!

Get toned and powerful glutes with this dynamic kettlebell routine! CC......

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Lower Body Workout You Must Try!

Credit🎥 IG: nana_fitness_nsk

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Booty glute leg day workout Mic’d up how to build muscle Dfyne code BAILEY saves

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Take your glute gains to the next level with these 6 killer kettlebell exercises! 🍑💪

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FitFusionHub

Mamis, give this one a try 🤎! SAVE, LIKE & SHARE if you’re ready to feel the burn 🔥. Try it on your next hammie day! 💥 WORKOUT 💥 -Lying Hamstring Curls: 4x8-10, 1x Failure -Barbell Hip Thrusts: 4x8-12 -Cable Step-Ups: 3x10-15 -Romanian Deadlifts (RDLs): 4x8-10 -Smith Machine Squats: 3x10-15 Remember, following a healthy balanced meal plan will give you quicker, better results 🍎. For more tips on body recomposition, check out my discounted ebooks through the link! 📚 Credit: Appreciation and inspiration @anely.kebfit