Fitness

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Absolutely Everything You Need to Know About Planks
If you want to tone your upper body and your core, these plank variations are just the thing to add into your strength-training routine.
⭐️ How to Melt Fat? Summer Cardio Workout for Women! Intense and Effective... - Transform Fitspo
#womensworkout #workout #femalefitness Repin and share if this workout melted your stubborn fat! Click the pin for the full workout.