MindArt

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In your meditation today.... May your body be still and comfortable.... May your head, neck and trunk be aligned.... May your breath be smooth, slow, serene, and with no pauses.... May the flow of thoughts in your mind not disturb you.... May your meditation today bring you peace, happiness and bliss....
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Breathing, meditating...releasing unwanted thoughts...letting go within the law of detachment...Buddhism shows us how to walk in beauty and balance.
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