Workout

21 Pins
 · Last updated 5y
Curated by
the back and chest workout for a great posture and perky boos
This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your house and get to it!
an image of a woman doing exercises for her body and arms with the text, no - exercise workout
A One-and-Done Workout: Burn Calories and Build Strength
A One-and-Done Workout: Burn Calories and Build Strength
the kettlebell workout for beginners is shown in this screenshoter's guide
8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine
a woman doing yoga poses with the words 7 minute abs workout
7-Minute Abs Workout! Do each move for 1 minute. 7 minutes, just 3 times a week!
How to Get Perky Boobs - 5 Exercises for Perkier Breasts Upper Body, Chest Workouts, Breast Workout, Chest Muscles, Fitness Bodybuilding, Chest Workout, Fitness Workout, Get In Shape
5 Ways to Make Your Breasts Look Perkier
How to Get Perky Boobs - 5 Exercises for Perkier Breasts
a woman doing yoga poses in front of a bed with the caption's description below
Repin and share if you enjoyed this sexy leg toner lower body circuit!