Sport

292 Pins
·
6mo
By
Xy Cynthia
a woman doing yoga poses on her stomach and back, with the caption below
Yoga für Rückenschmerzen
Yoga für den unteren Rücken
This may contain: a woman standing in front of a wall with her back to the camera and pointing at it
0:11
Effective Shoulder and Spine Exercises: Improve Posture and Relieve Pain
Perform 15-20 reps of each movement while keeping your torso still. Ensure your shoulder blades are lowered and shoulders stay away from your ears. Go slowly for best results. Each body is unique, so this exercise is a great starting point for better posture and spine health. Click to learn more in "Ultimate Health: Break Free From Your Health Issues and Live Your Best Life" by Craig. Save this and follow us for more health tips! // Video Credit: Instagram @alena_backcare
This may contain: a woman is doing yoga on the floor
0:24
Yoga für Anfänger | Yoga bei Rückenschmerzen | Yogaübungen zum Entgiften | Yoga für zu Hause
Diese Yogaübung ist ideal um Rückenschmerzen entgegen zu wirken und dich zu entspannen außerdem entgiftet sie sehr gut. Wünscht du dir eine persönliche online Lehrerin? Dann schreib mir an info@petra-kern.com
Petra Kern - Pilates und Yoga mit PE
Petra Kern - Pilates und Yoga mit PE 
Sport
This may contain: an image of a woman doing exercises with dumbbells for back and shoulder muscles
0:06
Fat lose workouts . . . #weightlosstransformationbody #weightlosstransformationhelp #weightlosstransformationuk #weightlosswomen #weightlossroutines #weightlossinprogress #weightlosstransformationinprogress #tagify_app #weightlosstransformationjourney #weightlosstransformationprogress #weightlossstories #weightlossuk #weightlossmission #weightlosstip #weightlossaccount #weightlossthatworks
This may contain: a man wearing a hat and holding his head with one hand while standing in front of a wall
0:06
Roland Liebscher-Bracht zeigt dir in diesem Video sehr effektive Dehnübungen, die deinen ganzen Körper mobilisieren für mehr Beweglichkeit und Kräftigung. Mache direkt mit!
Dein 20-Minuten-Training für den ganzen Körper
Roland Liebscher-Bracht zeigt dir in diesem Video sehr effektive Dehnübungen, die deinen ganzen Körper mobilisieren für mehr Beweglichkeit und Kräftigung. Mache direkt mit!
a woman doing yoga poses for back pain relief
a woman doing yoga poses for back pain with the text, 10 minute sequence to get rid
10 Minuten Anfänger Yoga-Routine, um Rückenschmerzen zu erleichtern – #Beginner #Ease #Für Anfänger
This may contain: how to do the upper half of a man's arm and lower half of his leg
0:07
This may contain: how to do the upper half of a man's arm and lower half of his leg
0:07
Related searches
This may contain: how to do the upper half of a man's arm and lower half of his leg
0:07
a poster with instructions on how to use the hand
the instructions for how to draw an animal's head and neck in different ways
This contains an image of: Learn Massage In 1 Minute
0:18
Learn Massage In 1 Minute
We think you’ll love these

Related Interests

Abs Workout
Workout Routine
Workout Videos
Gym Workout Tips
Gym Workout Videos
Gym Workout For Beginners