Ganzkörpertraining

14 Pins
·
9mo
By
Zama Ts
This may contain: a woman in blue leggings and white top doing exercises with her hands on her hips
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Erreiche deine Ziele!
This may contain: a woman with red hair and blue panties standing in front of a screen showing an arrow pointing
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This may contain: a woman in blue pants and white sneakers is doing squat exercises with her hands behind her head
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This may contain: a woman is doing exercises on her stomach
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Butt workouts
This may contain: a woman is standing on a yoga mat with her back turned to the camera and showing off
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Hip Dips At Home Workout
This may contain: a woman is doing exercises on her stomach and back with the instructions for how to do it
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Join group chat on Telegram
БОЛЬШЕ ИНФОРМАЦИИ О ПОХУДЕНИИ ,ПРАВИЛЬНОМ И СБАЛАНСИРОВАННОМ ПИТАНИИ В : t.me/+9iI4yPzfrIc2ZTAy
This may contain: a woman doing push ups on her stomach in the middle of four different poses, with text below
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This may contain: a woman doing yoga poses with her legs spread out to show the different positions she is doing
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This may contain: a woman in blue leggings and white top doing exercises with her hands on her hips
0:08
Erreiche deine Ziele!
This may contain: a poster showing how to do an exercise
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The best tips of exercise for a girl!
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This contains an image of:
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This may contain: a woman standing in a room with her back to the camera and texting do you have rounded shoulders? try these poses for better posture
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Mache diese Übungen jeden Tag für einen gerade Rücken
This may contain: a woman standing in front of a plant with the caption do you have rounded shoulders?
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